I. World Wide Web Sites
alt.animals.dolphins – dolphins in general; low signal to noise
alt.rec.therapeutic – pertaining to recreational therapy; very low volume
misc.health.alternative – alternative and holistic health care
sci.bio.ethology – animal behavior and behavorial ecology
sci.med – medicine and medical products; high signal to noise
III. Video Ressources
Today, organic food is very popular. Majority of people today are starting to get healthy. They are also trying to get healthy and by eating organic food they are surely accomplishing that. As, the demand for organic products grow so do the stores who carry these fine products. Organic food is good and it is very healthy. The stores in Calgary are committed to selling clean natural and organic foods. They are also committed to selling healthy and good food at a reasonable price. The stores in Calgary also buy their products from the local farmers in their community. They also buy from the local artist in their community.
The Great Variety of Organic Food Stores in Calgary
Organic food has recently become in high demand. And as a result of this there are a lot of stores now selling organic products. Which means their products do not contain chemicals? Organic foods are very healthy because there are no chemicals. Many, people like to buy organic products because they are healthier than processed food. And they recently started having organic food stores in Calgary. Most stores in Calgary sell a lot of organic products and their customers love them and they highly recommend them.
Since there has been a lot of people more engaged in their health, the Calgary healthy food scene has been thriving and growing a lot lately. Calgary currently offers a variety of organic health food stores. Their health food stores range from vitamins, supplements, and healthy food. Organic products have come a very long way. The best type of food is organic and this is what you should get in order to help your family stay healthy. Organic food has its own benefits. One benefit of eating organic food is that it is all natural and organic food do not have any chemicals in them. Chemicals such as: pesticides, artificial ingredients, and harmful hormones, and fertilizers are very harmful and it can cause, a lot of harm to your body. So thinking about eating something that can help you then organic is a good way to go.
The customers are spoilt for choice
It is very easy for a store to say they are selling organic products because, the FDA do not have strict rules in order to sell organic products and that includes the stores in Calgary. So, if you decide to sell organic products then you should check to see the requirements when trying to sell organic products. Once a store opens in Calgary they will sell products that is safe for their customers. Each store will have their own brand of organic products for their customers to choose from.
When you think about organic products you think about real natural products that is good and it will teach how to stay healthy and to watch what you eat at times. Natural food is good for your health and it will help you in a variety of ways so if you haven’t thought about getting healthy for yourself then at least get healthy for your family. I am sure your family want you to be around for as long as they can have you there.
Natural Food for A Long Life
In conclusion, natural food, organic food, and healthy food are almost the same as they all are there to help you get healthy, stay healthy, and to maintain a healthy life style. There are so many chemicals in the world and they are really in our everyday products this includes the products that we give to our children. It is up to each parent to choose what type of food they want to feed their children. So, you must choose wisely because, if you allow them to eat unhealthy food it will catch up to them later in life and that is not a good thing so, always look out for your family and make sure they choose the healthy life style. Always remember the children are our future and we should keep them healthy so they can grow up and be some healthy adults that is looking out for children. We will always have a choice when it comes down to our health and our families.
Healthy eating is very important for your body. When you eat fruits and vegetables it helps your body to have good health. In order to maintain a healthy lifestyle, you will need to eat a lot of fruits and vegetables every day. Natural foods and organic foods are the best way to live a healthy lifestyle. They both have their own benefits and you should know and understand them.
Fruits and vegetables for a healthy life
Your fruits and vegetables have some very important minerals, fiber, and also vitamins to help protect you from getting sick and getting any chronic diseases. People who eat fruits and vegetables regularly are less likely to get chronic diseases and if they were to get a chronic disease they can fight it off quicker than somebody who do not eat healthy. Lack of healthy eating can really harm your body and in some case it can cause certain cancers.
Most of your nutrients come from the food you eat. Fruits and vegetables play a big role in your health. So, you should protect your body from harmful elements. And there are a lot of foods out there that are labeled as organic and a lot or labelled natural. The best way to be healthy is to understand the ingredients on the label. It is best that you learn how to read the food labels and educate yourself about the ingredients and what they can do to your body. Many people do not take the time to read about what they are eating and this is the wrong way to eat. The more you learn about the ingredients the better your health will be. Knowledge is very important in this instance.
Cook a Healthy Meal at Home
When you start your new healthy eating habits now, you will have the healthy rewards later in life. You should always try to eat food you cook at home simply because at home you will always know exactly what you are eating. Eating fast food is not a wise choice. Therefore, eating food you cook at home is a wise choice especially if you cooked healthy food that is natural food. There are a few benefits of natural food but first you need to know once you fully understand the label you will be on your way to understanding what all natural foods mean. Studying the labelling and the ingredients are crucial to staying healthy. When you decide to get healthy carefully read all labels and the ingredients. Some of the healthy foods you should cook for your family should include: nuts, grains (whole), beans, fruits, vegetables, low fat products (dairy), lean protein, and also antioxidant rich. By supplying this for your family you will help them to be healthy.
No Artificial Flavorings
One benefit about eating natural food is the lack of artificial flavorings, the artificial colorings, and artificial preservatives. By avoiding these products, you will be on you to a healthier you. You do not need any harmful chemicals in your body, your body is your temple so keep it healthy. Another benefit about eating natural food such as fruits are very healthy. Fruits are the best medicine for your body. One important fact about fruit is that it has mostly water in it. This is very important because, water is what your body need daily. Therefore, fruits should be your best friend. Whenever, you are up looking for a late night snack grab some fruits they will help you live a healthy lifestyle.
Most natural foods are from nature so they are pure and very healthy for your body. And fruits are also good for your memory. So if you are always forgetting something then you should start eating more fruits they are the best natural food on the entire planet that you can eat and it won’t harm your body at all. The only thing fruits can do for you is help your body and keep it healthy. The last thing about the benefits of fruits is that it is very cheap and easy to buy. There is one more important benefit about eating healthy fruits is that it will help your cholesterol levels stay normal.